Caitlin Celinski MA RCC

My approach

Relationships and sexuality are deeply connected to our emotional well-being, sense of self, and overall quality of life. Much of my work focuses on helping individuals and couples navigate concerns related to sex, intimacy, relationships, communication, desire, and connection. I work with people at all stages of their relationships, whether you are struggling with a specific sexual or relationship concern, feeling disconnected from your partner, navigating a transition, or trying to better understand patterns that keep showing up in your relationships.

I take a sex-positive and inclusive approach to therapy. I welcome clients with diverse sexual orientations, gender identities, relationship structures, and sexual experiences, including those who practice or are exploring consensual non-monogamy (ENM), open relationships, and other forms of consensual non-traditional relationships. My role is not to judge or prescribe what your relationships or sex life should look like, but to help you explore what feels right for you, strengthen communication and connection, and navigate challenges with greater understanding.

At the same time, I recognize that what brings us to therapy is rarely limited to one area of our lives. Anxiety, depression, trauma, family experiences, self-esteem, and other life challenges can shape how we relate to ourselves and to the people around us. I welcome clients who are seeking support with these broader concerns as well, whether they are connected to your relationships or are simply areas where you feel stuck, overwhelmed, or ready for change.

My therapeutic approach is compassionate, collaborative, and grounded in the belief that we all have the capacity for growth and change. I strive to create a space where you can feel comfortable being honest about your experiences, including the parts that may feel difficult, vulnerable, or uncomfortable to talk about. From this foundation, I will gently challenge you to explore your experiences in new ways while ensuring you feel safe and supported.

MY PATH TO COUNSELLING

I have worked with a diverse range of clients, facing a wide range of issues – including providing outreach services to residents of Vancouver's downtown east side, volunteering at Riverview Hospital, facilitating therapy groups for individuals with psychosis, and offering individual and couples therapy in private practice.

When I am not working in private practice, I spend as much time as possible exploring the outdoors with my dog, travelling to new places, and cooking or baking.

qualifications & training